If you’re confused about ‘Delta 8 vs Delta 9,’ you couldn’t be on a better guide than this one. Understanding the differences between Delta-8 and Delta-9 THC is the first step for anyone exploring cannabis products. Both cannabinoids offer unique effects and benefits but aren’t the same.

Delta-8 THC is known for its milder psychoactive effects, making it a popular choice for those seeking relaxation without intense highs. In contrast, Delta-9 THC is the primary psychoactive component in cannabis, often associated with more potent effects.

This article will explore Delta 8 vs Delta 9, highlighting their fundamental differences, uses, and effects to help you decide which one to try. Whether you’re new to cannabis or looking to switch things up, this detailed guide is all you need.

What is Delta 8?

Delta 8 THC, or Delta 8-tetrahydrocannabinol, is a naturally occurring cannabinoid found in small amounts in the cannabis plant. It’s an isomer of Delta 9 THC, meaning it has the same chemical formula but a different structure, leading to slightly different effects.

While Delta 9 THC is known for its potent psychoactive effects, Delta 8 offers a milder, less anxious high, making it popular among users seeking a more manageable experience.

Chemical Synthesis Process

Delta 8 THC is not abundant in cannabis plants, so it’s usually produced through a chemical process called isomerization, where CBD (cannabidiol) is converted into Delta 8.

This process involves dissolving CBD in a solvent like heptane and then adding an acid such as hydrochloric or p-toluene sulfonic acid. The mixture is heated and stirred for several hours, transforming the CBD into Delta 8 THC.

After the reaction is complete, the solution is washed and neutralized to remove any residual acids and byproducts, ensuring the final product is pure and safe for consumption​.

Natural Occurrence And Extraction Process

Delta 8 THC naturally occurs in cannabis plants but in very low concentrations. It forms as a degradation product of Delta 9 THC over time.

Due to these low natural levels, extracting Delta 8 directly from the plant is inefficient and costly. Instead, most Delta 8 on the market is derived from hemp, particularly from CBD extracted from hemp plants.

The process begins with the extraction of CBD using methods like CO2 extraction, followed by isomerization to convert CBD into Delta 8 THC.

Legal Status

The legality of Delta 8 THC is complex and varies by location. Federally, Delta 8 derived from hemp is legal under the 2018 Farm Bill, which legalized hemp and its derivatives containing less than 0.3% Delta 9 THC.

However, some states have banned Delta 8 THC, creating a patchwork of regulations across the country. It’s important to check your local laws before purchasing or using Delta 8 products.

Despite its federal legality, the DEA has expressed concerns, suggesting that synthetic Delta 8 may fall outside the protections of the Farm Bill​.

What is Delta 9?

Delta 9 THC, or Delta 9-tetrahydrocannabinol, is the primary psychoactive compound found in cannabis. It’s responsible for the “high” that users experience.

Delta 9 THC interacts with the endocannabinoid system in the body, particularly binding to CB1 receptors in the brain, which leads to its psychoactive effects. Compared to Delta 8 THC, Delta 9 THC is more potent and has a more profound psychoactive impact.

Chemical Synthesis Process

Cannabis plants naturally produce delta 9 THC in the form of tetrahydrocannabinolic acid (THCA). This compound is not psychoactive in its raw form. When exposed to heat through a process called decarboxylation (like when you smoke or vape cannabis), THCA converts into Delta 9 THC.

For commercial production, extraction methods such as solvent-based extraction (using ethanol or CO2) and steam distillation are commonly used to isolate Delta 9 THC from cannabis. These methods ensure the removal of unwanted compounds and result in a potent, pure form of Delta 9 THC​.

Natural Occurrence And Extraction Process

Delta 9 THC naturally occurs in both marijuana and hemp plants, though marijuana typically has higher concentrations.

To extract Delta 9 THC, especially from hemp, manufacturers use processes like supercritical CO2 extraction. This method is both efficient and clean, ensuring that no harmful solvents remain in the final product. It applies high pressure and low temperatures to isolate, preserve, and maintain the oil’s purity.

The extracted THC is then refined further to ensure it meets legal standards, especially for hemp-derived products, which must contain less than 0.3% Delta 9 THC by dry weight​.

Legal Status

The legal status of Delta 9 THC varies. Under federal law in the United States, Delta 9 THC is a controlled substance when derived from marijuana.

However, Delta 9 THC derived from hemp is legal, provided it does not exceed 0.3% by dry weight, as outlined in the 2018 Farm Bill. This distinction allows for hemp-derived Delta 9 THC products to be sold legally in many states, although some states have their regulations and restrictions. Always check local laws to ensure compliance​.

Comparing Delta 8 THC and Delta 9 THC: Differences and Similarities

Delta-8 THC and Delta-9 THC are two cannabinoids that often get compared due to their chemical similarities and psychoactive effects. Despite these similarities, they have distinct differences in terms of potency, effects, and uses.


Delta-9 THC is known for its strong psychoactive effects. It’s the primary compound responsible for the high you get from marijuana. Delta-8 THC, on the other hand, is less potent.

Users often describe Delta-8 as a more mellow, less intense experience. It provides a clear-headed high and is less likely to cause anxiety or paranoia compared to Delta-9 THC. This makes Delta-8 a preferable option for those who want the benefits of THC without the intense psychoactive effects.


Both Delta-8 and Delta-9 THC bind to the CB1 receptors in the brain, but Delta-9 THC does so more effectively, resulting in a more sedative high. Delta-9 is associated with euphoria, altered sensory perception, and an increased appetite.

Delta-8 THC also provides similar effects but in a more subdued manner. Users often report feeling relaxed and clear-headed without the anxiety or paranoia that can accompany Delta-9. Also, Delta-8 may offer pain relief and anti-nausea benefits, making it suitable for medical applications​.


Delta-9 THC is widely used both recreationally and medicinally. Its medicinal uses include pain relief, appetite stimulation, and reducing nausea, particularly in cancer patients undergoing chemotherapy. Delta-9 products are available in various forms, including flowers, edibles, tinctures, and topicals.

Delta-8 THC is also used for its potential therapeutic benefits, such as reducing anxiety, improving sleep, and providing pain relief.

Due to its milder effects, it is often used by those who need to remain functional while managing their symptoms. Delta-8 is commonly found in edibles, vape cartridges, and tinctures.

Consumption Methods and Safety Of Delta 8 Vs Delta 9

Understanding the nuances between Delta 8 and Delta 9 THC can help you make better choices about which cannabinoid may be more appropriate for your specific needs, whether for recreational enjoyment or therapeutic purposes.

Oral and Intravenous Administration

Both Delta 8 and Delta 9 THC can be consumed through various methods, but oral consumption (like edibles and tinctures) and inhalation (via smoking or vaping) are the most common.

Delta 9 THC is available in forms such as gummies, cookies, beverages, and vape pens. Delta 8 THC is also widely available in similar forms but is less potent, leading to a milder experience.

Intravenous administration of THC is not common or recommended due to safety concerns and the availability of more practical consumption methods.

Potentially Harmful Chemicals

One concern with both Delta 8 and Delta 9 products is the potential presence of harmful chemicals.

Delta 8 THC, which is often synthesized from CBD, may contain residual solvents or by-products if not properly purified. That is why ensuring products come from reputable sources that use rigorous testing methods is crucial to avoid these risks.

Delta 9 THC products, if not produced under regulated conditions, can also contain contaminants like pesticides and heavy metals​.

Public Health Behavior

The increasing availability and use of Delta 8 and Delta 9 THC products have significant public health implications. Delta 9 THC is known for its stronger psychoactive effects, which can lead to misuse and adverse reactions, such as anxiety and paranoia, if not controlled.

Delta 8 THC offers a milder alternative, which some users prefer for its less intense effects and lower likelihood of causing anxiety. Public health efforts focus on educating users about the risks and safe consumption practices for both cannabinoids​.

Medical Cannabis

Delta 9 THC is widely recognized for its medicinal benefits, including pain relief, appetite stimulation, and nausea reduction, especially in medical cannabis programs.

Delta 8 THC, while less studied, shows promise in similar areas, particularly for reducing anxiety and promoting relaxation. Both cannabinoids play essential roles in medical cannabis, offering therapeutic options for various conditions​​.

Community Health

The use of Delta 8 and Delta 9 THC has broader implications for community health. Legal and regulated access to these cannabinoids can help reduce the use of illegal cannabis products, which are often untested and unsafe.

However, disparities in state regulations create challenges for consistent community health strategies. Ongoing research and public health policies aim to balance the benefits and risks associated with these cannabinoids​.

Effects Of Delta 8 and Delta 9

As we mentioned earlier, Delta 8 and Delta 9 both have similar effects but differ in their intensities. For the same reason, the potencial benefits these offer are also slightly different.

Potential Benefits Of Delta 8 and Delta 9

Both Delta 8 and Delta 9 THC offer a range of potential benefits due to their interaction with the endocannabinoid system.

Delta 9 THC is known for its potent psychoactive effects, leading to significant pain relief, appetite stimulation, and nausea reduction, which is particularly beneficial for patients undergoing chemotherapy. It also aids in alleviating muscle spasticity and various mental health conditions like anxiety and PTSD​​.

Delta 8 THC, although less potent, provides similar benefits in a milder form. Users often report a clear-headed high, making it suitable for reducing anxiety, promoting relaxation, and improving sleep without the intense psychoactive effects associated with Delta 9.

Moreover, Delta 8 may help with mild pain relief and has anti-nausea properties, making it useful for a broader range of everyday therapeutic applications​.

Potential Risks Of Delta 8 and Delta 9

The potential risks of Delta 8 and Delta 9 THC mainly revolve around their psychoactive effects. Delta 9 THC can cause significant side effects like anxiety, paranoia, and impaired cognitive function, especially at higher doses. Long-term use may lead to dependency and cognitive impairments.

Delta 8 THC, while milder, can still cause dry mouth, red eyes, and anxiety. The synthetic production process of Delta 8 also raises safety concerns​.

Choosing Between Delta 8 and Delta 9

When it comes to choosing between Delta 8 THC and Delta 9 THC, several factors come into play, including the intensity of the high, the time of day for use, the desired mental state, and legal considerations.

Let’s look at these in detail so that you can better decide when choosing between Delta 8 and Delta 9.

Intensity Preference

Delta 9 THC is known for its powerful effects. It can give you a strong, euphoric high, which might be a bit too much if you’re new to THC or prefer milder experiences.

On the other hand, Delta 8 THC is like the gentler cousin. It provides a more manageable, less intense high. If you want to relax without getting too overwhelmed, Delta 8 might be your go-to.

Daytime Vs. Evening Use

Think about when you’ll be using it. Delta 9 THC is often best for evening use. Its strong effects can help you unwind and get ready for bed, but it might make you too relaxed or unfocused for daytime activities.

Delta 8 THC is milder, making it a better option for daytime use. You can stay clear-headed and functional while still enjoying a relaxed state.

Clear-Headed Vs. Intense Euphoria

You should also consider how you want to feel, whether you want to stay clear-headed or are looking for intense euphoria.

Delta 8 THC usually provides a smoother, clearer experience. It’s less likely to cause anxiety or paranoia, which can sometimes happen with Delta 9 THC. Delta 9 is great if you’re looking for that intense, euphoric high, but be aware it can sometimes come with stronger side effects​.

Legal Considerations

Delta 9 and Delta 8 THC both fall in the legal gray area. The 2018 Farm Bill legalized hemp products with less than 0.3% Delta 9 THC, which means that these can be sold legally in many places. However, some states have their own rules, so check your local laws before indulging in the use and purchase of them​.

Where To Buy Best Delta 8 And Delta 9 Products Online?

Our cannabis experts tested 40+ top brands for Delta 8 and Delta 9 products as per quality, variety, effectiveness and value for money. Only these 5 brands stood through their strict evaluation criteria. You can explore the best Delta 8 and Delta 9 product selection in the following brands:

#1. Exhale Wellness

Summary of the Exhale’s D8 and D9 Products

Exhale Wellness is our top pick, offering a comprehensive range of Delta-8 and Delta-9 products that cater to various needs and preferences. Their Delta-8 line includes gummies, disposable vapes, vape carts, oils, flowers, pre-rolls, concentrates, and soft gels, all crafted to provide a milder, relaxing experience.

On the other hand, Exhale’s Delta-9 products feature gummies and oils, known for their more potent effects and often used for more intense relief or just for a blissing-out session.

Exhale’s Delta-8 products are top-rated due to their balanced potency and variety of flavors. The gummies, for instance, come in options like Sour Bear and Tropical, each packing a punch with 1500mg of Delta-8 THC.

The Delta-9 products, such as the Live Resin gummies and the CBD+THC oil tinctures, offer a potent blend that appeals to users looking for a more profound impact.


  • Wide range of product types
  • Made with 100% organic hemp
  • Delicious natural flavor options
  • 20% off on automated purchases
  • Free shipping over $80


  • Does not deliver to all states


  • Delta-8 Gummies (1500mg): $89.95
  • Delta-8 Disposable Vape Pen (Blackberry Kush): $39.95
  • Delta-9 Live Resin Gummies (450mg): $89.95
  • Delta-9 CBD+THC Oil (600mg): $35.95

#2. Budpop

Summary of the Budpop’s D8 and D9 Products

Budpop offers a unique selection of Delta-8 and Delta-9 products known for their high potency and effectiveness. Their Delta-8 line includes gummies, vapes, flowers, and tinctures, each made to provide a balanced and enjoyable experience.

For example, their Blue Dream Berry Delta-8 THC Gummies are a favorite among users for their flavor and potency. On the Delta-9 side, Budpop offers gummies like the Fruit Punch Delta-9 THC Gummies, which are renowned for their strong effects and delicious taste.

Budpop’s Delta-8 products are designed to offer a milder, more manageable high, making them ideal for those seeking relaxation and stress relief. The Delta-9 products, however, are formulated to provide a more intense experience, suitable for users looking for solid euphoria and relief from various ailments.

All of Budpop’s products are independently tested to ensure premium quality and strong potency, giving users an unforgettable experience.


  • High-potency Delta 8 and Delta 9 selection
  • Cannabinoid combinations are available
  • A large variety of flavors
  • 25% off on the first order
  • Free shipping over $99


  • Products are only available online


  • Delta-8 Blue Dream Berry Gummies (750mg): $59.95
  • Delta-8 Blackberry Kush Vape (1g): $39.95 (on sale)
  • Delta-9 Fruit Punch Gummies (750mg): $89.95
  • Delta-9 + Live Resin Gummies (750mg): $99.95

#3. Dopeboo

Summary of the Dopeboo’s D8 and D9 Products

DopeBoo is a well-known online headshop offering an extensive variety of Delta-8 and Delta-9 products to cater to all kinds of needs. Their Delta-8 selection includes vape cartridges, gummies, and flowers, each in multiple strains and flavors to satisfy different tastes.

For instance, the Delta-8 Dank Stix 2G Disposable Vape comes in popular flavors like Pineapple Express and GSC, providing users with flavorful and potent options for relaxation and enjoyment.

In the Delta-9 category, DopeBoo offers a fantastic lineup of gummies and tinctures. Products like the Delta-9 THC Gummies and the Power 9 Blend Tincture are particularly favored for their effectiveness and quality.

These products are designed to deliver a full-bodied, euphoric effect, making them ideal for users seeking significant relief or a more intense recreational experience.


  • Extensive selection of D8 and D9 products
  • Multiple unique strains are available
  • High-quality products for top brands
  • Detailed product descriptions
  • Lab results available on website


  • Free shipping only available for over $149


  • Delta-8 Dank Stix 2G Disposable Vape (Pineapple Express): $23.99
  • Delta-8 THC Vape Cartridge: $26.99
  • Delta-9 THC Gummies: $32.99
  • Power 9 Blend Tincture (1000mg): $35.99 (on sale)

#4. Cheef Botanicals

Summary of the Cheef Botanicals’ D8 and D9 Products

Cheef Botanicals got a place on our list for using the highest-quality ingredients in its Delta-8 and Delta-9 lineup. The brand has created an impression for itself for its focus on transparency and quality.

It ensures that all its products are made with organic, non-GMO hemp. It uses a clean, safe isomerization process to convert CBD from hemp into Delta-8 THC, ensuring the products are pure and effective. The manufacturing process is clean and hygienic to ensure an uncontaminated product.

Each Delta product undergoes strict third-party lab testing to confirm its safety, potency, and purity. Their Delta-8 selection includes gummy cubes, tinctures, and various gummy flavors like Sour and Tropical, created to provide a smooth, relaxing experience.

The Delta-9 lineup features products like gummy cubes and live resin gummies, which are popular for their potent effects and stress relief.


  • Use of high-quality ingredients
  • GMP-certified manufacturing
  • Thorough lab-testing criteria
  • Transparent product information
  • Free shipping over $80


  • Some products may be pricier


  • Delta-8 Gummy Cubes: From $49.95
  • Delta-8 Tincture: From $39.95
  • Delta-9 Gummy Cubes: From $49.95
  • D9-THC Live Resin Gummies: From $79.95

#5. 3Chi

Summary of the 3Chi’s D8 and D9 Products

3Chi offers a broad selection of Delta-8 and Delta-9 products known for their quality and value. The brand emphasizes value through affordable pricing, frequent discounts, and subscription savings.

3Chi’s products are reasonably priced, starting at just $29.99 for a pack of 30 gummies. The brand provides even better value on edibles like chocolate bars. If your order value reaches $99, the brand also ships your Delta product for free.

Their Delta-8 range includes gummies, vape pods, tinctures, and concentrates, all designed to provide potent, long-lasting effects without the intense high of Delta-9. Their Delta-9 products feature gummies, chocolate bars, and drink enhancers, offering a balanced and enjoyable experience for both recreational and medicinal users.

This makes 3Chi a reliable choice for those seeking high-quality, effective Delta-8 and Delta-9 products at reasonable prices.


  • Affordable prices starting $14
  • Frequent seasonal discounts
  • Special discounts on bundle packs
  • Farm bill-compliant selection
  • Unique D8 and D9 products


  • Smaller selection of Delta 9 products


  • Delta-8 Gummies: $29.99
  • Delta-8 Vape Pod: $24.99
  • Delta-9 Gummies: $29.99
  • Delta-9 Milk Chocolate Bar: From $19.99

FAQs About Delta 8 & Delta 9

Q1. Which Delta Is The Strongest?

Delta 9 THC is the strongest of the two. It has a higher potency and binds more effectively to the CB1 receptors in your brain, leading to more intense psychoactive effects compared to Delta 8 THC. If you’re looking for a stronger high, Delta 9 is the better choice​.

Q2. Will Delta-9 Get Me High?

Yes, Delta 9 THC will get you high. It is the primary psychoactive compound in cannabis and is responsible for the strong euphoric and mind-altering effects that users experience. Even small doses can produce noticeable effects​.

Q3. Which Delta Is Best For Anxiety?

Delta 8 THC is generally considered better for anxiety. It provides a milder, more clear-headed high compared to Delta 9 THC, which can sometimes lead to anxiety and paranoia at higher doses. Users often find Delta 8 more calming and less likely to trigger anxious feelings​.

Q4. Can I Fly With Delta 9 Gummies?

Flying with Delta 9 THC gummies is risky. Delta 9 THC is federally illegal and is only legal in some states for medical or recreational use. Always check the regulations of your departure and destination locations before flying. It’s best to avoid traveling with Delta 9 products to avoid legal issues.

Q5. Does Delta 9 Cause Euphoria?

Yes, Delta 9 THC causes euphoria. It produces a strong high that includes feelings of happiness, altered perceptions, and heightened sensory experiences. This is why it is popular for both recreational and medical use. Its intense effects can make it a favorite among many users​.

Final Words:

Deciding between Delta 8 and Delta 9 THC involves considering their unique effects, benefits, and legal status.

Delta 8 is ideal if you prefer a milder high with less risk of anxiety, making it suitable for daytime use. Delta 9, being more potent, is better for intense euphoria and strong pain relief, but it’s best reserved for evening use due to its powerful effects.

Always check local laws and purchase from reputable sources to ensure product safety. Understanding these factors will help you choose the cannabinoid that fits your lifestyle and needs​ best.

Affiliate Disclosure:- We may receive advertising commissions for visits to a suggested operator through our affiliate links, at no added cost to you. However, all our recommendations are unbiased and follow a thorough review process

By Chris Bates