Cape Assist, with funding from State of New Jersey Division of Mental Health and Addiction Services, presents “Achieving Personal Balance” program. This 12-week program is designed to help participants modify or eliminate sources of stress and teach them coping techniques. Individuals must be 18 years of age or older and reside in Cape May County.

Lunch will be provided and if a participant completes the full program, they will receive a $50 gift card.

“Achieving Personal Balance” Program

June 5, 7, 12, 14, 19, 21, 26, 28 and July 3, 5, 10 & 12

Every Monday & Wednesday

Noon – 1:30PM

Lower Township Rec Center

2600 Bayshore Road

Villas, NJ 08251

To register or for more information, call Temerity at 609-522-5960 or email

About Cape Assist

The Cape Assist Organization was incorporated in 1982 as The Cape May County Council on Alcoholism and Drug Abuse, Inc. (better known as Cape Assist). It is a non-profit substance abuse prevention and counseling agency dedicated to preventing and treating substance abuse and related issues in Cape May County through education, advocacy, counseling and community collaboration. Located at 3819 New Jersey Avenue, Wildwood, NJ 08260. Cape Assist offers prevention programs and services to schools, businesses, organizations, families and individuals. It also now offers counseling services to support individuals and families of those affected by addiction.  609-522-5960.