Trying to lose weight can be difficult for everyone, but it is incredibly challenging for women. Not only is the female body far more prone to storing body fat than a man’s, but women are also more susceptible to food cravings, especially during specific periods, such as their menstrual cycle or menopause.
This often increases their calorie intake, making weight loss impossible. You only lose weight if you eat fewer calories than you burn. As a result, women will seek out products with appetite-suppressing properties to try and help them promote feelings of fullness and lower their calorie intake.
Prescription weight loss medications like phentermine topiramate can suppress appetite, but they also cause side effects, like chest pain or severe liver injury. As over-the-counter appetite suppressants work just as well as the same drug while being far safer, they are usually the much better choice.
The only problem is that it can be hard to know which to use with so many natural appetite suppressants on the market. That is why we have created this guide to the ten best natural appetite suppressant supplements for women in 2024, to help every woman find the ideal weight loss pills.
Reviewing The 10 Best Natural Appetite Suppressants For Women In 2024
Let’s get straight to our guide to the ten best natural appetite suppressants for women in 2024. We have compiled a list that should feature a perfectly natural weight loss supplement for each woman by comparing numerous diet pills based on their ingredients, effects, form, and price.
- Hourglass Fit – Best Appetite Suppressant for Women
- Instant Knockout Cut – Best For Energy
- Hunter Burn – Best Carb Blocking Appetite Suppressant
- EstroCare – Best Appetite Suppressant for Hormones and Menopause
- TrimTone – Best For Workout Performance
- Natrol Carb Intercept With Phase 2 – Best For Sugar Cravings
- NOW Foods Glucomannan – Best Pure Appetite Suppressant
- Powher Cut – Best For Healthy Weight Loss
- LeanFire Ultimate – Best Budget
- Olly Metabolism Gummies – Best Appetite Suppressant Gummy
Hourglass Fit – Best Overall
Hourglass Fit is a potent natural appetite suppressant made specifically to help women control their hunger, stick to a healthy diet, and lose weight and body fat while catering to all the specific needs of the female body.
Beyond this, it offers additional benefits, like improving sleep quality and hormone levels and combatting depression and high blood pressure. This will keep you healthy and prevent you from gaining weight, enhancing your body mass index (BMI).
Manufactured in FDA-approved facilities from optimal doses of proven, high-quality natural ingredients, Hourglass Fit is a fantastic option for women who need help losing weight and adopting healthy eating habits but do not want to risk the side effects that prescription weight loss drugs can cause.
Ingredients: zinc, cayenne pepper extract, black pepper extract, glucomannan, 5-HTP (5-hydroxytryptophan), chromium, vitamin B2, vitamin B6, and vitamin B12
Pros
- Significantly improves appetite control and weight loss
- Only contains optimally dosed, high quality, proven natural ingredients
- It will not cause any side effects
- Made specifically for women in FDA-approved facilities
Cons
- One of the pricier appetite suppressants
- Only available directly from the official Hourglass Fit website
Conclusion
Hourglass Fit is a fantastic weight loss supplement, the best appetite suppressant in 2024 for most women. It will help them enjoy high appetite suppression and weight loss levels while catering to their body’s needs and not putting them at risk of side effects.
Instant Knockout Cut – Best Fat Burner
Instant Knockout Cut is a gluten-free weight loss supplement that primarily functions as a potent thermogenic fat burner. However, as it also doubles as one of the top natural appetite suppressants on the market, it is a great way to control your calorie intake for women seeking significant weight loss.
Designed for combat athletes, it contains ingredients that physically fill you up to prevent overeating. Its thermogenic properties force your body to burn fat rather than lean muscle, so any weight loss you achieve comes from the right places. This is all while giving you the energy to train harder.
Made solely from natural ingredients, it even includes ingredients like green tea extract to combat the side effects that fiber supplements can often cause, such as stomach pain and bloating. This is all while being reasonably priced and offering some overall health benefits.
Ingredients: black pepper extract, caffeine, cayenne pepper extract, glucomannan (konjac plant root extract), green tea extract, l-theanine, vitamin B6, vitamin B12, and vitamin D3
Pros
- It will promote weight loss, hunger control, and better energy levels
- Vegan-friendly and gluten and controlled substance-free
- Made in FDA-approved facilities and safe
- Only contains optimally dosed, clinically proven natural ingredients
- Positively reviewed by both athletes and regular users
Cons
- Not specifically designed for women
- Only available directly from the official Instant Knockout website
Conclusion
Instant Knockout Cut is a fantastic way to promote weight loss and hunger control for women who have a significant amount of body weight to lose. While not being specifically made for women keeps it out of the first place, it is still one of the best tools available to help a woman on her weight loss journey.
Hunter Burn – Best For Weight Gain
Hunter Burn is a natural weight loss pill designed to support body weight management from multiple angles without posing the increased risk of side effects that prescription weight loss drugs do. While it helps you lose weight like regular weight loss pills, it is unique because it also stops you from gaining weight.
This is possible due to white kidney bean extract, which prevents certain carbohydrates from being broken down. This means they will be excreted with your waste instead of being digested and absorbed, so you won’t gain weight even if you cheat on your diet.
As a reasonably pricey product not specifically made for women, it will not suit everyone. However, for women who feel that even appetite suppressants won’t get them to stick to a low-fat diet high in protein-rich foods, it may very well be your best choice.
Ingredients: green tea extract, glucomannan, cayenne pepper extract, vitamin D3, l-theanine, and white kidney bean extract
Pros
- Supports weight management from all angles
- It can suppress appetite and boost metabolism, energy, and weight loss.
- It prevents you from gaining weight
Cons
- Not specifically made for women
- One of the pricier appetite suppressants
- Only available directly from the official Hunter Burn and Hunter Evolve websites
Conclusion
Hunter Burn’s price and lack of specific design for women may put some women off. However, it would be best not to let these factors affect your decision, as it is the best way to reduce appetite for women who are particularly worried about gaining weight.
EstroCare – Best For Older Women
EstroCare is different from the other supplements we’ve examined, as it is designed as a menopause relief supplement. However, as weight gain and hunger cravings are two of the most common menopause symptoms, it can still be an excellent option for older women or those who avoid appetite suppressants.
Not only will it reduce appetite and support weight management during menopause, but it will also combat all other menopause symptoms, many of which can affect weight. These include high blood sugar, abdominal pain, mood swings, sleep issues, anxiety, cramps, bloating, and fatigue.
Unfortunately, unlike dedicated weight loss supplements, weight reduction is not its primary concern. This means it will not reduce appetite or promote weight loss as effectively as the other supplements on this list, so it is only really suitable for women who are entering or going through menopause.
Ingredients: DHEA, vitamin A, vitamin B6, vitamin B12, vitamin C, vitamin D, iron, zinc, black cohosh, red clover, ginseng extract, Bifidobacterium animalis, Lactobacillus gasseri, 5-htp, chromium, soy isoflavone, calcium citrate, magnesium, maca root extract, and Siberian rhubarb extract
Pros
- It can boost metabolism, appetite control, and weight loss
- Combats all known menopause symptoms, including fat storage, cravings, and fatigue
- Made from optimally dosed, proven natural ingredients
- It will not cause any side effects
Cons
- Not specifically designed to support weight loss
- It is costly and has to be bought directly from the official EstroCare website.
- As a reasonably new product, previous customer reviews are rare
Conclusion
Unlike the other dietary supplements we have looked at, weight loss and hunger control are not the main goals of EstroCare. However, as it can help with both of these things while combatting all known menopause symptoms, it is still one of the very best OTC appetite suppressants for menopausal women.
TrimTone – Best For Workout Performance
TrimTone is a supplement that combines the effects of appetite suppressants and preworkouts in a single weight loss pill designed specifically for women. This makes it ideal for women seeking natural supplements to suppress their appetite and boost their energy levels simultaneously.
It can help women train harder, build muscle, and boost their metabolic rate. This means it will not only stimulate weight loss directly, but the feelings of fullness and energy will make sticking to a diet and exercise plan far more manageable, enabling you to enhance these results on your own.
However, except for its energy-boosting effects, most of these benefits will only be produced to a small extent. The high quantity of stimulants it contains can then lead to side effects like high blood pressure and jitters. This is all despite it being one of the pricier female appetite suppressants.
Ingredients: glucomannan, green tea extract, green coffee bean extract, caffeine, and grains of paradise
Pros
- It contains several natural, clinically proven ingredients
- Improves your hunger control and workout performance
- Specifically made for women
Cons
- There have been complaints about the price and side effects
- Not all of the ingredients have been proven to work
- Not suitable for vegans
Conclusion
Trying to function as two different dietary supplements simultaneously means TrimTone spreads itself relatively thin and is not as effective as it would be on its own. However, if you are looking for a supplement for women to make following a diet and exercise plan easier, it can still be a good option.
Natrol Carb Intercept With Phase 2 – Best For Sugar Cravings
Natrol Carb Intercept With Phase 2 is an affordable, allergen, artificial additive, and stimulant-free diet pill that promotes weight loss by reducing appetite and stopping weight gain.
Its main ingredient is the white kidney bean extract we saw in Hunter Burn, which stops certain carbs from being broken down and stored. The other ingredients support weight management in unique ways. It even comes with a 45-day money-back guarantee, so you can try it risk-free.
Unfortunately, as it only contains a few ingredients, most of which are in relatively low doses, it will not produce the same level or range of effects as the top natural appetite suppressants would.
Ingredients: calcium phosphate, food-bound chromium, and white kidney bean extract
Pros
- Very reasonably priced
- All of its ingredients are proven to work
- Contains no known allergens
- All purchases come with a 45-day full money-back guarantee
Cons
- The dosages and range of ingredients are both far lower than ideal
- Not specifically designed for women
Conclusion
Natrol Carb Intercept With Phase 2 will not produce significant weight loss results. However, if you want a product to help you keep your hunger under check and stop you from gaining weight on the occasions that you don’t, it is still one of the better options for you to try.
NOW Foods Glucomannan – Best Pure Appetite Suppressant
Now Foods Glucomannan is a budget-friendly supplement that contains just one ingredient: the soluble fiber glucomannan. One of Earth’s most potent natural appetite suppressants, glucomannan swells when it comes into contact with water in the gut, physically filling you up and removing the desire to eat.
This helps you control your calorie intake and lose weight, and it also benefits your overall health in several ways, such as improving your gut health and functions and blood sugar levels.
Unfortunately, as with any single-ingredient supplement, its beneficial effects will be limited. Fibers such as glucomannan cause side effects, including bloating and pain, when consumed without green tea extract.
Ingredients: glucomannan
Pros
- It contains a lot of pure glucomannan, significantly suppressing your appetite.
- Very reasonably priced
- Improves your gut health and functions and blood sugar levels
Cons
- Not suitable for vegetarians or specifically designed for women
- Only using a single ingredient limits its range of potential effects
- It may cause bloating or stomach pain
Conclusion
Now Foods Glucomannan is, by no means, a diverse weight loss supplement. However, if you are looking for a proven natural appetite suppressant to help you control your hunger without spending a fortune, it can still be a good option for you to try.
Powher Cut – Best For Healthy Weight Loss
Powher Cut is a supplement to help women lose weight while staying as healthy as possible. It achieves these goals by combining one of glucomannan’s top natural appetite suppressants with other proven natural ingredients, vitamins, and minerals.
Safe results are at the top of most women’s lists of priorities when seeking female appetite suppressants, and this is a great option to support these goals. It can help women control their hunger more effectively, have more energy, enjoy a faster metabolism, and have better overall health and well-being.
Unfortunately, while this makes it one of the healthiest natural appetite suppressants, most of its ingredients are in relatively low dosages, so they will not produce full effects. This is even though it is currently among the pricier OTC appetite suppressants.
Ingredients: caffeine, choline, chromium picolinate, glucomannan, magnesium, and selenium
Pros
- Made exclusively from natural, clinically proven ingredients
- It can aid weight loss, hunger control, and your workout performance
- One of the top natural appetite suppressants for your overall health
Cons
- One of the pricier appetite suppressants for women
- It only produces relatively mild weight loss
- It has to be purchased directly from the Powher Official website
Conclusion
Powher Cut is one of the milder appetite suppressant pills, so it will not produce results comparable to prescription appetite suppressants. However, it can still be an excellent option for women looking for natural supplements that help them achieve results in the healthiest way possible.
LeanFire Ultimate – Best Budget Appetite Suppressant
LeanFire Ultimate is an affordable fat burner whose primary goal is to directly stimulate fat burning and weight loss. However, it also incorporates the benefits of several other over-the-counter weight loss supplements to produce results from as many different angles as possible.
One of these weight loss supplements is appetite suppressant pills, which contain garcinia cambogia extract. Rich in hydroxycitric acid, this extract is said to improve hunger control, workout performance, and fat-burning rate while preventing new fat stores from being created.
The problem is that garcinia cambogia has not been extensively researched, so it is unclear how effective it is as a natural appetite suppressant. Some other ingredients are present in doses that are too low to produce full effects, and some have even complained of side effects.
Ingredients: l-theanine, Verilean green coffee bean extract, caffeine anhydrous, cayenne pepper fruit powder, garcinia cambogia fruit extract, l-carnitine, and green tea extract
Pros
- It contains a good range of natural, clinically proven ingredients
- Promotes weight loss from numerous angles
- Very reasonably priced
Cons
- Some of its ingredients need more research, while others are present in low dosages.
- Proprietary blends obscure some of the ingredient dosages
- Not specifically designed for women
- There have been complaints of side effects
Conclusion
LeanFire Ultimate is, admittedly, never to replicate the effects of prescription appetite suppressants. However, if you are searching for supplements to help you control your hunger and lose weight while shopping on a very tight budget, it can still be a good option for you to try.
Olly Metabolism Gummies – Best Gummy Appetite Suppressant
Olly Metabolism Gummies are an affordable, gluten-, artificial-colour, and flavour-free over-the-counter supplement designed to boost your metabolic rate, suppress your appetite, and improve your health. It achieves these goals to differing degrees.
However, perhaps the most significant selling point of the supplement is that it is designed as nice-tasting apple-flavored gummies. This makes it an excellent option for women who either don’t like or have difficulties swallowing traditional diet pills or capsules.
Unfortunately, while some ingredient dosages are too low to produce the full effects they are usually capable of, one, apple cider vinegar, is present in such a high dose that it could cause side effects, especially in the gastrointestinal system.
Ingredients: chromium picolinate, apple cider vinegar with the mother, and vitamin B12
Pros
- Gluten and artificial flavour and color-free
- Reasonably priced
- It does not require you to swallow pills or capsules
Cons
- Not specifically designed for women
- Most of the ingredient dosages are either too high or too low
- Very chewy and high in additives
Conclusion
Olly Metabolism Gummies will never be known as the most potent alternative to prescription appetite suppressants. However, for women who have issues when it comes to swallowing pills or capsules, it may still be one of the best options that you have available to try.
Final Thoughts on The Best Appetite Suppressants for Women In 2024
Natural appetite suppressants work just as well as prescription drugs such as phentermine and topiramate without causing issues like digestive and kidney diseases. After doing our research, we believe Hourglass Fit is the best over-the-counter weight loss pill for most women in 2024.
Packed with optimal doses of proven natural ingredients, it can regulate hunger hormones, promote feelings of fullness, and stimulate weight loss. It is made specifically for women and combats health issues that could derail your results, like high blood pressure or blood sugar levels.
By Chris Bates
